So great. Yeah. We have stocked you up. I know you've had Matt Walker on the podcast. So, like, what if there's, I don't know, the CMB, you know, percentage there, but what if the coronaviruses are going around there? Totally. I'm doing it five days a week and I'm doing seven days a week, 180 degrees for 25 minutes. Yeah. CPF alternative. I guess it was non significant for whatever reason. Yeah, yeah. There's like less, less frequency of getting covid-19. But that basically prevents them from having this new mutant that's predominant in Europe and also in New York, in North America in general. I mean, I don't even know he's been fucked up for, like, a really bad. I can't use that crap. Right. She also has a Bachelor of Science degree in biochemistry/chemistry from the University of California, San Diego. You're really sweating up a storm in there. Nonsense and negative garbage. Is there any benefit to that? But it's not something that I'm certain that people need to do on a daily basis. Vitamin D is effective for COVID-19: meta analysis of 34 studies. Yeah. The results showed the safety of vitamin D supplementation in addition to the protections provided for acute respiratory tract infections. Do you have a song in your house. And the fact that it does decrease the I don't know how it would affect an already formed cavity, but my cavities are gone. One of the things we talked about earlier, you asked my blood type and I said, oh, positive. So many debates about it. So I think vitamin D really is the is the star. And basically in in Asia, in China, the the predominant form is the aspartame, the original quote unquote form. People are starving. It wasn't just something that you could like you're mentioning, but, you know, at the time of getting it also the respiratory illness connection, there have been correlation studies out of Finland showing that people actually, I think the study was men, only men that do use this on a two to three times a week. After hot yoga. Yeah. I was like, he tried protein's and I was like talking science. I get out of here. So, you know, we call the first I call the ambulance. No, it is. So. The first thing you could do it at first with no weight. Bye, everybody. She didn't figure this out. Right. She's like this just like a constant nagging cough, you know, that it completely 100 percent went away. This alleviates suffering and then puts the body in homeostasis. You think so? There was an article that I was reading yesterday that was saying that they're hoping that they've found some antibodies in llamas, that they're hoping they're going to be able to because let's see if we can find this because of these antibodies in llamas, the they're hoping they can either transfer them to people or learn something about how these antibodies are created. What factor do you think, like when we're talking about Centage before one of the things this is a respiratory disease and this is something where you're breathing in these particles. Right. Yeah. Well, he was in Tarzana. So there was it's like it was trending that acetate was better trending, meaning was non significant, although it was like forty percent versus twenty eight percent. That's been shown it's given them a cardiovascular workout without having to force them to go for a run down a bike. Like, I'm Googling everything, you know, just trying to figure it all out so, you know, you have to keep napping until they're three. Some clinical studies with toddlers and some problems got really, really sick and a couple died. But there's so many people that are just the sky is falling. But to particular in that spike protein region, that's like an important region because antibodies bind there and because that's the region like that, you know, the virus uses to get into the cell. So it stretches the spine out and decompresses it and it gives you a lot of relief. We got we got a lot in the vitamin D information was so fascinating. The sugar though is what helps the fermentation and helps the fungus grow. But just the statistics that you've already listed about vitamin D and the people that had covid-19, those are insane. 220 versus like 50. It changes everything. There's like there's some kind of term where, like, women get like like what's that periodontitis or gingivitis. Say it again. You know, I don't you know, I'm not sure. You know, it's important. Exactly. I had that at first because I was like am I just like freaking out because I'm like not getting enough oxygen or something, you know. It's intense. It's horrible. There's a direct formula to between the percentage of humidity and then the increased temperature, the way it feels like if it's at one eighty, but you have ten percent humidity, it's like feels like there is I don't know what that formula is. So it's like meat and vegetables, like, you know, my meals don't get me over one hundred for sure. It's it's hard, you know, being being a mom that's you know, I have you know, I run a business and but I also like want to be a really good mother. Posted on actually. But the problem is, is that we don't go outside anymore. View originating episode Attend Monthly Q&As with Rhonda Support our work The FoundMyFitness Q&A happens monthly for premium members. And it can lead to a. And there's all, you know, like and I was so happy when that human study came out. And, you know, so so, you know, the intravenous vitamin C, maybe maybe there's like a reason to do it. It's really awful. It gets gets grosser meditation. And I really think someone's trying to get me. Awesome. Terrible. You know, vitamin D is like the most important. I really wanted to talk to her about what people can do in during this pandemic to boost your immune system. Yeah, 10 grams of 10000 milligrams. And they're intubating these people and they're they're doing it. I'll find it. So I think it's 2014. So what I'm wondering and the reason I'm even like going here has nothing to do with, you know, taking vitamin C or zinc. It is. I take it before I do kickboxing workouts, a chew chew gum. Well, this guy, he's got he's got a, you know, huge property in like the country in the woods, like in Finland. But that that in less than one percent of the population in China has that form. And then, you know, it's just really it's hard. What's holding you back? And that's the same. OK, what am I trying to measure here? Yes, sure. So I'm getting a lot of Kawan vitamin K too is not as it's not as readily found in like the Western. RELATED: Dr. Rhonda Patricks Fish Oil Protocol. But you know that I am taking zinc is also a positive ion. I might see it because when I actually get a chance to watch TV, like it doesn't happen much because right now my son falls asleep at like nine and he wakes up at 6:00. You should when they start to go there, I'm like, you should have a hard time and you should judge. It's so there's so many variables in terms of like how people how people are affected by it and what goes wrong, because there are so many variables. I love that giant. But you know what, I'm talking. So they're not as healthy, they're not as physically active and not whatever, even though those confounding factors are usually corrected for it's old. 229. I've seen a guy who wears one of those, but he's diabetic. @Joe Rogan Experience Dr Rhonda Patrick on the importance of vitamin D It's like a Jacuzzi, you know, where you're sitting there from the waist down and like that's hot. But this virus doesn't have any symptoms. You know, you have more skin exposed. You'll find it. Right. Yeah. So if you do it like before symptoms, like there's a better, you know, outcome as well. So here's the thing. That'll that'll make things less scary. You know, the heat shock proteins help with that as you the more the more times you're exposed to heat stress and the more adapted you are, like the heat shock proteins increase quicker. But there are studies also showing that either vitamin K one. But I was trying to figure out, is there a vaccination as a result? Unfortunately, not every doctor is the picture of perfect health, with many in very poor shape. But for thousands the the the what the they indicated as the tolerable upper intake. I'm like, bro, I so I did that 200. It's a buffalo with a big old buffalo sac. But one of the big ones is that muscles feel better, they feel looser. So so I think that's that's certainly, you know, the issue. So like the breathing and some of it off. Yeah. It's really. The American Buffalo folks that's on the label, the buffalo on the label actually has testicles. It was like a huge thing. I feel for people that are in that state where they realize that they're not they're not happy, they're not happy with their own performance and aren't happy with their life. But, you know, they had to be doing it for like at least three months. Do you do a C Pap or. Now, I'm like, we've got to be careful. I'll find you know al-Thani and see I was looking for my LPT but I was out because that like helps Karmiel. I was trying to figure that out as well because like the tuberculosis, tuberculosis, one of the types of vaccines they do for TB, I think they do it in like Japan and some other countries where they've got a really low death rate. So there's studies there's been some large scale and genetic studies that have found that Asians, about 20 percent of Asians have a basically a nucleotide change in a gene that encodes for a protease that's involved in this, you know, basically in allowing this virus to get into the cell. So vitamin C kind of cycles between being oxidized and reduced is called dehydrator ascorbic acid dehydrates or bait and then ascorbic acid or ascorbic dehydrate. Because I would imagine it would be simple for them to do that. Every day. That's going to be coming soon. Exactly. We were like you early on. They have been distilling whiskey since seventeen seventy three people and they've been named this year. And so like I mean, you're breathing like it's like burning you. Oh, I've done it. When you look at your musculature, the large percentage of it is from the waist down. I always like to think of, like I was mentioning to Jamie that maybe 42 next month. Right? So like adults, like it reduces the common cold, like two grams can do something like twenty, reduce the duration by twenty percent or something in children's emergency. I guarantee you it's going to work because I'm so like the whole time I had a gym membership, it's like unpause. And I would get on the mechanism. Yeah, yeah, yeah, yeah. Like you want. I forgot the the duration, but they're you know, they they were much less likely to come down with the common cold. That company got a lot of shit for their claims. But I've just learned so much, you know, over the past couple of months. Hiking trails and paths allowing distancing horsetrading singles jogging and running. I'm not saying that vitamin D is going to prevent you from getting covid-19 or it's a treatment, although I am involved in a clinical study where we're going to be testing a very small open arm study we can talk about. They've endured them all, and they feel a great sense of responsibility to help out when they can. Because all I'm hearing is drugs and possible drug remedies, potential vaccine that they're working on the future. That's Louis right there. So it's not like a hard core quantitative biomarker which is so badly needed. The I think the entire disease, it's out of their system. It's super easy to keep the temperature exactly where you want it to. Yeah, it's a mouthpiece. Someone might have done that study. OK, but I mean there's lots of different staphylococcus, blah blah blah blah, you know. And this is one of the main things that I wanted to talk to you about. A two and a ten degrees. Like when I have hard workouts and I get in the sauna afterwards, I feel like my recovery's more rapid. Every hour, some get a pass this year and a big wall tent. And you live in you live in San Diego. It's really interesting studies that have been done where I don't know who volunteers for these studies, but like sign me up to get influenza. So it's like it's a lot of weight that your muscles are pushing down is always trying to get me to do squats like I don't know what. Yeah. We were visiting his parents in Memphis and it was like Christmas Eve. Yeah. Her break-through work under Dr. Bruce Ames investigated the effects of micronutrient inadequacies on metabolism, inflammation, DNA damage, and aging and whether supplementation can reverse the damage. Scroll down. I just fall asleep. You could actually do it with your application, the application on your phone. And there's one other that I don't remember sweat. And thank you to Trager Grillz, my favorite way to cook. Well, yeah. Monthly didn't work there. I think, you know, that hasn't really been studied. The cold shower, sorry, the cold shower. You know, if the virus is like right in your nostrils, I don't know, maybe. Yeah. And then they get in there and then I look over at them fifteen minutes in the fucking day and I'm like, yeah, it, it told you it's it's not what you think it is because you're doing like yoga even uncoupled from the heat like the hot part. And the red light. I remember like after show like you chew gum right. But also, I think even just treating patients like that have already been infected. That's number one. So you can have like two hundred and fifty pounds or whatever it is, but it's all being carried. But, you know, you kind of just take it with a grain of salt where these clots are like, you know, there's clots in people that are healthy and young, certainly people that have severe cases, people like older people, people that are pre-existing conditions and stuff, and the type of blood people have lower levels of this Vaun Gillibrand factor, which basically is involved in clotting. I don't know what their official name was, but they released some statistics from England and Wales and the I don't know what the correct name to say. One study in the Philippines found that for every standard deviation increase in vitamin D levels, people were 8x less likely to have a severe form of COVID-19 and 20x less likely to have a critical form of COVID-19. But so in areas where people are going to be exposed, perhaps you could give it to them and it would stop them from getting. Posted on Anyway, so so I was like, I've got to find something that they taught the main course I came across. Yeah. I'll show it to you. She's got this crazy. But like in general, like people have different immune systems. It's routinely used for sepsis, like friends of mine, you know, use that use it for treating sepsis. Due to the ravages COVID-19 has left on the world, the importance of vitamin D has increased even further. It's a free one where we're kind of like putting some of these interesting snips which don't mean anything.
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